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ACSM 020-222 Health/Fitness Instructor Exam 020-222 Dumps in PDF

Free ACSM 020-222 Real Questions (page: 6)

020-222 PDF — 75 Questions

A client must be given specific instructions for the days preceding a fitness assessment.
Which of the following is NOT a necessary instruction to a client for a fitness assessment?

  1. Men and women should avoid liquids for 12 hours before the test.
  2. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.
  3. Clients should avoid strenuous exercise or physical activity on the day of the test.
  4. Men and women should be instructed to get an adequate amount of sleep the night before the assessment.

Answer(s): A



Hydrodensitometry (hydrostatic weighing, underwater weighing) has several sources of error.
Which of the following is NOT a common source of error when using this technique to determine body composition?

  1. Measurement of the vital capacity of the lungs.
  2. Interindividual variability in the amount of air in the gastrointestinal tract.
  3. Interindividual variability in the density of the individual lean tissue compartment.
  4. Measurement of the residual volume.

Answer(s): A



The definition of cardiorespiratory fitness is

  1. The maximal force that a muscle or muscle group can generate in a single effort.
  2. The coordinated capacity of the heart, blood vessels, respiratory system, and tissue metabolic systems to take in, deliver, and use oxygen.
  3. The ability to sustain a held maximal force or to continue repeated sub maximal contractions.
  4. The functional ROM about a joint.

Answer(s): B



Which of the following formulae is used for determining workload on a bicycle ergometer?

  1. Belt length x resistance x grade.
  2. Belt length x resistance x revolutions pedaled per minute.
  3. Resistance x distance flywheel traveled per revolution x revolutions per minute.
  4. Resistance x distance flywheel traveled per revolution.

Answer(s): C



Adults age physiologically at individual rates. Therefore, adults of any specified age will vary widely in their physiologic responses to exercise testing. Special consideration should be given to older adults when giving a fitness test, because

  1. Age is often accompanied by de conditioning and disease.
  2. Age predisposes older adults to clinical depression and neurologic diseases.
  3. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.
  4. Older adults are not as motivated to exercise as those who are younger.

Answer(s): A



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A
Anonymous User
4/16/2026 10:54:18 AM

Question 1:

  • Correct answer: E — date = sys.argv[1]
  • Why this is correct:
- When a Databricks Job passes parameters to a notebook, those parameters are supplied to the notebook's Python process as command-line arguments. The first argument after the script name is sys.argv[1], so date = sys.argv[1] captures the passed date value directly.
  • How it compares to other options:
- date = spark.conf.get("date") reads from Spark config, not from job parameters. - input() waits for user input at runtime, which isn’t how job parameters are provided. - date = dbutils.notebooks.getParam("date") would work if the notebook were invoked via dbutils.notebook.run with parameters, not

Innisfil, Canada
A
Anonymous User
4/15/2026 4:42:07 AM

Question 528:

  • Correct answer: NSG flow logs for NSG1 (Option B)

  • Why:
- Traffic Analytics uses NSG flow logs to analyze traffic patterns. You must have NSG flow logs enabled for the NSGs you want to monitor. - An Azure Log Analytics workspace is also required to store and query the traffic data. - Network Watcher must be available in the subscription for traffic analytics to function.
  • What to configure (brief steps):
- Ensure Network Watcher is enabled in the East US region (for the subscription/region). - Enable NSG flow logs on NSG1. - Ensure a Log Analytics workspace exists and is accessible (read/write) so Traffic Analytics can store and query logs.
  • Why other options aren’t correct:
- “Diagnostic settings for VM1” or “Diagnostic settings for NSG1” alone don’t guarantee flow logs are captured and sent to Log Analytics, which Traffic Analytics relies on. - “Insights for VM1” is not how Traffic Analytics collects traffic data.

Hamburg, Germany
A
Anonymous User
4/15/2026 2:43:53 AM

Question 23:
The correct answer is Domain admin (option B), not Fabric admin.

  • Domain admin provides domain-level management: create domains/subdomains and assign workspaces within those domains, which matches the tasks while following least privilege.
  • Fabric admin is global-level access and is more privileges than needed for this scenario (it would grant broader control across the Fabric environment).

Kottayam, India
A
Anonymous User
4/14/2026 12:31:34 PM

Question 2:
For question 2, the key concept is the Longest Prefix Match. Routers pick the route whose subnet mask is the most specific (largest prefix length) that still matches the destination IP.
From the options:

  • A) 10.10.10.0/28 ? 10.10.10.0–10.10.10.15
  • B) 10.10.13.0/25 ? 10.10.13.0–10.10.13.127
  • C) 10.10.13.144/28 ? 10.10.13.144–10.10.13.159
  • D) 10.10.13.208/29 ? 10.10.13.208–10.10.13.215

The destination Host A’s IP must fall within 10.10.13.208–10.10.13.215 for the /29 to be the best match. Since /29 is the longest prefix among the matching options, Router1 will use 10.10.13.208/29.
Thus, the correct answer is D.

Canada
S
srameh
4/14/2026 10:09:29 AM

Question 3:

  • Correct answer: Phase 4, Post Accreditation

  • Explanation:
- In DITSCAP, the four phases are: - Phase 1: Definition (concept and requirements) - Phase 2: Verification (design and testing) - Phase 3: Validation (fielding and evaluation) - Phase 4: Post Accreditation (ongoing operations and lifecycle management) - The description—continuing operation of an accredited IT system and addressing changing threats throughout its life cycle—fits the Post Accreditation phase, which covers operations, maintenance, monitoring, and reauthorization as threats and environment evolve.

France
O
onibokun10
4/13/2026 7:50:14 PM

Question 129:
Correct answer: CNAME

  • A CNAME record creates an alias for a domain, so newapplication.comptia.org will resolve to whatever IP address www.comptia.org resolves to. This ensures both names point to the same resource without duplicating the IP.
  • Why not the others:
- SOA defines authoritative information for a zone. - MX specifies mail exchange servers. - NS designates name servers for a zone.
  • Notes: The alias name (newapplication.comptia.org) should not have other records if you use a CNAME for it, and CNAMEs aren’t used for the zone apex (root) domain. This scenario uses a subdomain, so a CNAME is appropriate.

Swindon, United Kingdom
A
Anonymous User
4/13/2026 6:29:58 PM

Question 1:

  • Correct answer: C

  • Why this is best:
- Uses OS Login with IAM, so SSH access is granted via Google accounts rather than distributing per-user SSH keys. - Granting the compute.osAdminLogin role to a Google group gives admin access to all team members in a centralized, auditable way. - Access is auditable: Cloud Audit Logs show who accessed which VM, satisfying the security requirement to determine who accessed a given instance.
  • How it works:
- Enable OS Login on the project/instances (enable-oslogin metadata). - Add the team’s

Germany
A
Anonymous User
4/13/2026 1:00:51 PM

Question 2:

  • Answer: D. Azure Advisor

  • Why: To view security-related recommendations for resources in the Compute and Apps area (including App Service Web Apps and Functions), you use Azure Advisor. Advisor surfaces personalized best-practice recommendations across resources, including security, and shows which resources are affected and the severity.

  • Why not the others:
- Azure Log Analytics is for ad-hoc querying of telemetry, not for viewing security recommendations. - Azure Event Hubs is for streaming telemetry data, not for security recommendations.
  • Quick tip: In the portal, navigate to Azure Advisor and check the Security recommendations for App Services to see actionable items and affe

    Brazil
D
Don
4/11/2026 5:36:42 AM

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Hamburg, Germany
M
Mogae Malapela
4/8/2026 6:37:56 AM

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Gaborone, Botswana
A
Anon
4/6/2026 5:22:54 PM

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Amsterdam, The Netherlands
L
LRK
3/22/2026 2:38:08 PM

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Paris, France
R
Rian
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United States
G
Gerrard
3/18/2026 6:58:37 AM

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United States
V
Vineet Kumar
3/6/2026 5:26:16 AM

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Anonymous
J
Joe
1/20/2026 8:25:24 AM

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UNITED STATES
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12/24/2025 10:39:07 AM

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Anonymous
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12/17/2025 8:24:45 AM

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Anonymous
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INDIA
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INDIA
P
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NEW ZEALAND
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Anonymous
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