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ACE Fitness American Council on Exercise (ACE) Personal Traniner (PT) ACE-PERSONAL-TRAINER Dumps in PDF

Free ACE Fitness ACE-PERSONAL-TRAINER Real Questions (page: 46)

ACE-PERSONAL-TRAINER PDF — 274 Questions

During a new client assessment, an ACE certified Personal Trainer learns that the client takes a common beta blocker. Which side effect of this type of medication should the trainer be aware of?

  1. Decreased heart rate
  2. Decreased sweat response
  3. Increased heart rate
  4. Increased sweat response

Answer(s): B



An individual approaches an ACE certified Personal Trainer to inquire about personal training. The individual has not been regularly active in over a year but is ready to lose about 30 lb (13 6 kg) of extra weight. The Individual has made it to the gym only three times this month but is ready to become serious and wants to work with a trainer twice a week. What is this individual's current stage of change according to the transtheoretical model of behavioral change?

  1. Precontemplation
  2. Contemplation
  3. Preparation
  4. Action

Answer(s): A



Which gland secretes hormones that increase oxygen uptake, increase heat production, and affect many metabolic

functions'?

  1. Adrenal
  2. Hypothalamus
  3. Pituitary
  4. Thyroid

Answer(s): D



According to the transtheoretlcal model of behavioral change, during which stage is it MOST appropriate for the ACE certified Personal Trainer to discuss the chance for relapse?

  1. Preparation
  2. Action
  3. Maintenance
  4. Contemplation

Answer(s): A



Which is the BEST pre-exercise interview question to ask a new client?

  1. "Have you ever worked with a personal trainer?"
  2. "What is a typical week in your life like?"
  3. "What is the most you have ever lifted?"
  4. "Will your commute be a barrier to coming to the gym?"

Answer(s): A



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12/17/2023 4:07:00 PM

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8/29/2023 2:59:00 PM

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